Top Fruits and Flavor for Smoothies

Papaya

A mouth-watering smoothie is certain to provide a nutritious and delicious snack at anytime of the day. A smoothie is likely to be made with a variety of liquid bases, such as water, yogurt, juice, or milk (plain or soy) and combined with a choice of preferred fruits. Ideally, you want to be using personal […]

7 Key Advantages You May or May Not Know About Smoothies and Blenders

Green Smoothie

You’ve probably heard people talking about smoothies and wondered what all the hype was about. You might even be thinking that smoothies are nothing but ice cream and milk, and pose no real health benefits. And, what is it about blenders? What makes them so good to use? Well, if you’ve wondered all this and […]